CLI Webinar #172 Navigating the Holidays – Menus on a Budget
Ms. Jacqui Tyson shares excellent menu ideas for dining on a budget especially during the holidays. She teaches how to pair wine and have exquisite meals without breaking the bank.
CLI Webinar #165 Navigating the Holidays – Burning off the holiday buffet
Dr. Samantha Nicholson-Spence helps us with our food discipline by teaching us how to not eat too much and then how to burn it off after our crazy holiday splurges.
Thank You Jamaica Broilers, WSPD Main Sponsors
Webinar Series – join us at 5pm every Sunday
